The Forge

Running & Yoga Retreat at The Forge

Event Date: 25/06/19 - 27/06/19

This two-night, three day retreat is designed for runners who are looking for an unforgettable introduction to some serious mountain running.

Come and spend two days running and relaxing with us in this beautiful part of North Wales. On this 2-night full board running break you will learn all about fell running, navigation and yoga, whilst enjoying a luxury camping experience.

ITINERARY

Tuesday

Arrival from 9am

10.00-13.00 - Guided run in the Berwyn Hills – approx. 12 miles

14.00-17.00 - Navigation workshop

17.30 - Dinner

19.00 - 20.00 - Yoga and flexibility conditioning session

Wednesday

07.00 - 08.00 - Continental healthy breakfast

10.00 - 16.00 - Guided long run – approx. 16-18 miles

16.00 - 17.00 - Warm down session

17.30 – Dinner

19.00 – 20.00 Nutrition workshop

Thursday

07.00 – 08.00 - Optional social run of 3-4 miles up to a local hill fort

09.00 – Breakfast, final chat and feedback

Depart by 11am

Accommodation is in our luxury bell tents which can sleep between 2-3 people, and single and double private occupancy can be arranged upon request for a small additional charge.

Breakfast and evening meals are included in the package and we can cater for any dietary requirements. All we advise is that you bring along your snacks for whilst we are out on the hills running and we are more than happy to advise on the best foods for this if you are unsure.

Ability requirement is that you have run these distances before and are comfortable running in an off-road environment. The pace will be a steady social pace to enjoy the location.

Total cost for the weekend based on us allocating you in shared bell tents is £259.

For any more information or for booking terms and conditions please email info@runllangollen.co.uk


Escape to the forge

Book with stay with us today to discover a unique glamping experience in a beautiful, undiscovered part of North Wales. We look forward to seeing you soon.

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