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For June 2024. There are 2 entries ...

June

Keeping you safe and well in the water

Posted: 25.06.24 | Activities | Health and Wellbeing

Wild swimming is great fun - all that cold water, the exhilaration, the famous 'buzz' afterwards. But it is not without its risks. Find out more about what we do at The Forge to keep you safe and well in the water.

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Not all meditation is done sitting down...

Posted: 11.06.24 | Activities | Local Events | Health and Wellbeing

Finding inner peace doesn't have to mean sitting crossed legged humming on a beanbag. It can be anything that allows you to be completely present in the moment. And for me, that is absorbing myself in exercising in extreme weather conditions in the most beautiful scenery in the world...

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