A year of wild swims everyday – and why I am now giving up
365 days of wild swimming everyday. So, what did I learn? Do I feel any different? And most importantly am I going to continue?
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News
Check out all the latest from The Forge.
Enjoy a sauna at The Forge this winter
Can't feel your toes? Fed up of constantly feeling chilly? Come and warm yourself to the core in our wood-fired Finnish sauna. Guaranteed to defrost you and leave you with an inner glow!
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Which retreat should I choose?
How do you know which retreat to join at The Forge next summer? Here's our helpful guide to explain who each retreat is designed for and why you should book on.
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Keeping you safe and well in the water
Wild swimming is great fun - all that cold water, the exhilaration, the famous 'buzz' afterwards. But it is not without its risks. Find out more about what we do at The Forge to keep you safe and well in the water.
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Not all meditation is done sitting down...
Finding inner peace doesn't have to mean sitting crossed legged humming on a beanbag. It can be anything that allows you to be completely present in the moment. And for me, that is absorbing myself in exercising in extreme weather conditions in the most beautiful scenery in the world...
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