The difference between pool and open water swimming
There really is nothing quite like the sensation of gliding smoothly and efficiently through the glassy waters of a Welsh llyn.
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Check out all the latest from The Forge.
A year of wild swims everyday – and why I am now giving up
365 days of wild swimming everyday. So, what did I learn? Do I feel any different? And most importantly am I going to continue?
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Enjoy a sauna at The Forge this winter
Can't feel your toes? Fed up of constantly feeling chilly? Come and warm yourself to the core in our wood-fired Finnish sauna. Guaranteed to defrost you and leave you with an inner glow!
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Which retreat should I choose?
How do you know which retreat to join at The Forge next summer? Here's our helpful guide to explain who each retreat is designed for and why you should book on.
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