Introducing our new day retreats

Whether you are keen to try your hand (or rather feet) at trail running, would like to connect with other like-minded women, or fancy learning more about self-sufficient living then read on!

Introduction to Trail Running Camp - Wednesday 1st May
We have teamed up with Warren Renkel of Run Llangollen to craft a day which will give you a good grounding in everything you need to know about starting trail running. After a 5km run to Caer Drewyn hill fort, you'll get to experience hot and cold therapy in our woodfired sauna and bucket plunge, find out about nutrition, as well as how to navigate in the hills. We'll also be covering strength and conditioning exercises to help you run faster and longer, and most importantly to avoid injury. You'll also have the option of a sports massage at the end of the day. It's just £70 for the day, which includes lunch plus unlimited sauna time. Book here.

The Fire & The Feminine Women's Circle - Friday 17th May
Join us for a day of slowing down, connecting with nature, and sharing experiences and intentions with other women. After an opening circle, we'll do some gentle yoga and mindfulness before heading into The Forge woods to experience the healing power of the trees. We'll regroup to set some seasonal intentions before enjoying the benefits of hot and cold therapy in the sauna and cold shower area. Lunch is included and it costs £70. Book here.

If you are not local to The Forge, you are very welcome to stay the night before or after (or both!) in one of our luxury glamping tents or our vintage gypsy caravan. Get in touch with us directly for specially discounted rates for our day retreat guests.

Back To Nature Summer Camp - 22nd - 25th July
If you would like to experience what it's really like to live in the countryside then we have a limited number of day tickets for our Back To Nature Summer Camp this year. For just £250 you will have the option of joining six of our workshops, choosing from:

• Beekeeping
• Bushcraft
• Chicken keeping
• Foraging
• Hunting weapons
• Scything
• Vegetable growing
• Wild swimming and wood-fired sauna

If you'd like to stay over, Berwyn, our double bell tents which sleep 10 people are still available, as is Bluebell Corner, our gypsy caravan for two adults. You also have the option of bringing your own tent or campervan. There are more details here.

We also have lots of weekends retreats happening, including our Wild Swim Retreat, Mountain Swim Adventure, and Meditation for Non-Meditators. Check out all the details on our retreats pagehere.

We really want to make our retreats as accessible to as many people as possible so please do get in touch if you'd like to discuss payment plans or other options that might make it possible for you to join us.